"If it can be solved, there's no need to worry, and if it can't be solved, worry is of no use"

This quote by the Dalai Lama talks to the concept that stressing is not productive. If an issue can be solved, then fretting about it is unnecessary. On the other hand, if an issue can not be resolved, then fretting about it is futile. The Dalai Lama is suggesting that we need to focus our energy on solving issues that can be solved, and accept those that can not.

The Dalai Lama's quote encourages us to be conscious of our worries and to be knowledgeable about the things that we can and can not manage. It is very important to recognize that some problems are out of our control and to accept that. We should make every effort to be proactive and take action to fix the problems that we can, and to let go of the ones that we can not.

The Dalai Lama's quote is a pointer that worrying is not a productive usage of our time and energy. Rather, we ought to focus on the things that we can do to make a favorable distinction in our lives and in the lives of others. By doing this, we can maximize our energy and time and create a better future for ourselves and for those around us.