"I'm a very jaded and cynical person"

In this quote, Ed Helms is explaining himself as a seasoned and negative individual. To be jaded means to be tired, bored, or lacking interest due to overexposure or frustration. This suggests that Helms has experienced a lot in life and has actually ended up being disillusioned or disenchanted with the world. He might have come across many dissatisfactions or negative experiences that have triggered him to lose his optimism and trust in individuals or scenarios. Furthermore, being negative ways having a distrustful or negative attitude towards others and their intentions. This more emphasizes Helms' absence of faith in the goodness of people and his total cynical outlook on life.