"It gives the listener a good workout, to listen to the music, the same as it does us to play it"

This quote by Jim Sullivan speaks with the power of music and how it can be a type of workout for both the listener and the artist. Sullivan is suggesting that music can be a kind of physical and mental workout for both the listener and the musician. He is suggesting that the listener must actively engage with the music in order to get the complete benefit of it. Likewise, the musician should likewise put in effort to play the music. This quote is a suggestion that music is not just a passive activity, however an active one that requires effort and engagement from both the listener and the musician. It is a reminder that music can be a kind of workout, both physically and psychologically, which it can be a fulfilling experience for both the listener and the artist.