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Life & Mortality Quote by Elisabeth Kubler-Ross

"It is not the end of the physical body that should worry us. Rather, our concern must be to live while we're alive - to release our inner selves from the spiritual death that comes with living behind a facade designed to conform to external definitions of who and what we are"

About this Quote

Kubler-Ross aims a hospice worker's gaze at the living, not the dying. Coming from a psychologist best known for changing how modern culture talks about death, the line flips the usual fear: the real catastrophe isn't the body's shutdown, it's the quiet self-erasure we practice every day to stay legible to other people. She makes "physical body" sound almost administrative, a mere container with an expiration date. Then she lands the sharper indictment: "spiritual death" is something we can incur while still breathing, by outsourcing our identity to whatever the room will reward.

The intent is therapeutic but also subtly political. "External definitions" isn't just about a pushy parent or a judgmental neighbor; it's about institutions and norms that hand you a template (successful, normal, palatable) and call it safety. The "facade" image does heavy lifting: it suggests effort, maintenance, performance, and a constant low-grade anxiety about being found out. Kubler-Ross isn't romanticizing raw authenticity so much as diagnosing the cost of chronic self-editing: numbness, passivity, a life lived as a compliance exercise.

Context matters. Working with the terminally ill, she repeatedly saw how proximity to death clarifies priorities and exposes the triviality of status games. The quote borrows that clarity and applies it upstream. It's an argument for urgency without melodrama: not "fear death", but "stop practicing it."

Quote Details

TopicMeaning of Life
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Citation Formats

APA Style (7th ed.)
Kubler-Ross, Elisabeth. (n.d.). It is not the end of the physical body that should worry us. Rather, our concern must be to live while we're alive - to release our inner selves from the spiritual death that comes with living behind a facade designed to conform to external definitions of who and what we are. FixQuotes. https://fixquotes.com/quotes/it-is-not-the-end-of-the-physical-body-that-2968/

Chicago Style
Kubler-Ross, Elisabeth. "It is not the end of the physical body that should worry us. Rather, our concern must be to live while we're alive - to release our inner selves from the spiritual death that comes with living behind a facade designed to conform to external definitions of who and what we are." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/it-is-not-the-end-of-the-physical-body-that-2968/.

MLA Style (9th ed.)
"It is not the end of the physical body that should worry us. Rather, our concern must be to live while we're alive - to release our inner selves from the spiritual death that comes with living behind a facade designed to conform to external definitions of who and what we are." FixQuotes, https://fixquotes.com/quotes/it-is-not-the-end-of-the-physical-body-that-2968/. Accessed 2 Feb. 2026.

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Live While We Are Alive - Elisabeth Kubler-Ross
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About the Author

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Elisabeth Kubler-Ross (July 8, 1926 - August 24, 2004) was a Psychologist from USA.

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