"It's not just about a coach telling you what to do and just following it unthinkingly"

This quote by Lynn Davies is emphasizing the value of vital thinking and independent idea. It suggests that just following guidelines without thinking about the ramifications or the factors behind them is insufficient. Rather, it is very important to understand the thinking behind the directions and to believe seriously about how to finest use them. This is particularly real in the context of coaching, where the coach is supplying assistance and advice. It is essential to put in the time to think about the advice and to think about how it can be applied in the most efficient way. Eventually, it is not practically blindly following guidelines, however about understanding the reasoning behind them and using that understanding to make the best choices.