"You've got to be actively involved in the process yourself and you've got to listen carefully to what the coach is saying, take that on board yourself and implement what the coach is saying"

This quote by Lynn Davies emphasizes the relevance of taking an energetic role in the process of understanding and growth. It suggests that a person must agree to listen to the suggestions of a train and take it on board in order to make development. It is not nearly enough to merely listen to the instructor, yet one should additionally take the initiative to implement the recommendations provided. This implies that one must agree to place in the effort to make the necessary modifications in order to reach their objectives. This quote urges people to take ownership of their own discovering and development, and to be proactive in their strategy. It is a pointer that success does not come without hard work and also commitment.