"My brother and I were meditating before we were 6 years old, having to stare at the wall and chant"

This quote by Kristin Hersh speaks to the power of meditation and its capability to be practiced at a young age. It suggests that her and her sibling were taught to practice meditation at a really young age, most likely by their parents or another adult figure. The quote implies that the meditation involved staring at a wall and chanting, which might be a type of mantra meditation. This kind of meditation is typically used to help focus the mind and cause a sense of inner peace. It is likely that Kristin and her bro were taught this kind of meditation to help them cope with the tensions of life at a young age. The quote speaks to the power of meditation and its capability to be practiced by people of any ages. It likewise recommends that meditation can be an effective tool for helping children to handle the tensions of life.