Skip to main content

Leadership Quote by John F. Kennedy

"Our growing softness, our increasing lack of physical fitness, is a menace to our security"

About this Quote

Kennedy’s line weaponizes a private anxiety - comfort - and recasts it as a public threat. “Growing softness” isn’t really about calisthenics; it’s a moral diagnosis, a warning that prosperity can rot civic muscle. By choosing “softness” over “weakness,” he makes the target feel self-inflicted, almost indulgent. You can hear the Cold War subtext: an affluent democracy, lulled by suburbia and television, cannot afford to look flabby next to an adversary selling discipline and sacrifice as ideology.

The phrase “menace to our security” is the rhetorical clincher. Fitness becomes not a lifestyle preference but a national-defense imperative. Kennedy’s brilliance is how he collapses scales: the body is the nation in miniature, and your jogging routine becomes a small referendum on American readiness. It’s a classic JFK move - taking an intimate, relatable concern and snapping it into a larger story about duty.

Context matters: early 1960s America was obsessed with comparative strength - missile gaps, space races, and the fear of falling behind. Kennedy championed the President’s Council on Physical Fitness and famously pushed the 50-mile hike idea, tapping into a cultural moment where masculinity, vigor, and patriotism were fused. The subtext is also classed and gendered: “softness” reads as a criticism of ease, desk work, and domestic comfort, implying that true citizenship demands discomfort. It’s persuasion by shame, dressed as preparedness - and it works because it flatters the listener with a chance to be part of national salvation, one push-up at a time.

Quote Details

TopicFitness
SourceHelp us find the source
Cite

Citation Formats

APA Style (7th ed.)
Kennedy, John F. (2026, January 14). Our growing softness, our increasing lack of physical fitness, is a menace to our security. FixQuotes. https://fixquotes.com/quotes/our-growing-softness-our-increasing-lack-of-71970/

Chicago Style
Kennedy, John F. "Our growing softness, our increasing lack of physical fitness, is a menace to our security." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/our-growing-softness-our-increasing-lack-of-71970/.

MLA Style (9th ed.)
"Our growing softness, our increasing lack of physical fitness, is a menace to our security." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/our-growing-softness-our-increasing-lack-of-71970/. Accessed 12 Feb. 2026.

More Quotes by John Add to List
John F Kennedy on Fitness and National Security
Click to enlarge Portrait | Landscape

About the Author

John F. Kennedy

John F. Kennedy (May 29, 1917 - November 22, 1963) was a President from USA.

93 more quotes available

View Profile

Similar Quotes

Wayne Dyer, Psychologist
Wayne Dyer