"Our growing softness, our increasing lack of physical fitness, is a menace to our security"
About this Quote
The phrase “menace to our security” is the rhetorical clincher. Fitness becomes not a lifestyle preference but a national-defense imperative. Kennedy’s brilliance is how he collapses scales: the body is the nation in miniature, and your jogging routine becomes a small referendum on American readiness. It’s a classic JFK move - taking an intimate, relatable concern and snapping it into a larger story about duty.
Context matters: early 1960s America was obsessed with comparative strength - missile gaps, space races, and the fear of falling behind. Kennedy championed the President’s Council on Physical Fitness and famously pushed the 50-mile hike idea, tapping into a cultural moment where masculinity, vigor, and patriotism were fused. The subtext is also classed and gendered: “softness” reads as a criticism of ease, desk work, and domestic comfort, implying that true citizenship demands discomfort. It’s persuasion by shame, dressed as preparedness - and it works because it flatters the listener with a chance to be part of national salvation, one push-up at a time.
Quote Details
| Topic | Fitness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Kennedy, John F. (2026, January 14). Our growing softness, our increasing lack of physical fitness, is a menace to our security. FixQuotes. https://fixquotes.com/quotes/our-growing-softness-our-increasing-lack-of-71970/
Chicago Style
Kennedy, John F. "Our growing softness, our increasing lack of physical fitness, is a menace to our security." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/our-growing-softness-our-increasing-lack-of-71970/.
MLA Style (9th ed.)
"Our growing softness, our increasing lack of physical fitness, is a menace to our security." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/our-growing-softness-our-increasing-lack-of-71970/. Accessed 12 Feb. 2026.








