"Perfectionism becomes a badge of honor with you playing the part of the suffering hero"

In this quote, author David D. Burns is highlighting the unfavorable effects of perfectionism. He recommends that for some individuals, perfectionism is not just a personality type, but rather a badge of honor that they use happily. These individuals see themselves as the "suffering hero" who is constantly pursuing perfection, even at the expense of their own well-being. They might view their perfectionism as a worthy pursuit, but in truth, it can result in feelings of inadequacy, stress, and burnout. Burns is warning versus the glorification of perfectionism and motivates people to discover a much healthier balance in their pursuit of quality.