"To live for results would be to sentence myself to continuous frustration. My only sure reward is in my actions and not from them"

This quote by Hugh Prather speaks to the concept of living in the present minute and not stressing over the results of our actions. He recommends that if we focus excessive on the results of our actions, we will be constantly disappointed and annoyed. Rather, he motivates us to concentrate on the actions themselves and to take delight in the procedure of doing something. This concept is similar to the principle of mindfulness, which motivates us to be present in the minute and to value the journey instead of the location. Prather's quote advises us that the only sure benefit we can find remains in our actions, not from them. We should enjoy the procedure of doing something, instead of stressing over the outcome.