"To many, total abstinence is easier than perfect moderation"

This quote by Saint Augustine speaks with the difficulty of moderating one's behavior. To many, it is much easier to avoid something completely than to practice moderation. This is since small amounts needs a lot of self-control and discipline. It is simple to give into temptation and overindulge, however it takes a lot of effort to practice moderation. This quote is a tip that it is frequently easier to abstain from something entirely than to practice moderation. It is a pointer that moderation needs a good deal of self-control and discipline, and that it is typically easier to avoid something totally than to practice moderation. This quote is a reminder that small amounts is an uphill struggle, but it is possible with adequate effort and dedication.