"What is deservedly suffered must be borne with calmness, but when the pain is unmerited, the grief is resistless"

This quote by Ovid speaks to the idea that when we suffer discomfort that is deserved, we should accept it with a sense of calmness and understanding. This could be translated as a reminder to accept the effects of our actions, even if they are difficult to bear. However, when we suffer discomfort that is not should have, the sorrow can be frustrating and tough to withstand. This might be translated as a reminder to stand up for ourselves when we are wronged, and to decline suffering that is not been worthy of. Ovid's quote motivates us to be mindful of the distinction between should have and undeserved suffering, and to respond accordingly. Eventually, it is a reminder to be conscious of our own borders and to not accept suffering that is not should have.