"You could run harder, longer. If the workout was four 200s really, really fast, they wouldn't seem as hard as before. You could cut the rest down from five minutes to three. That's a big difference"
- Kelli White
About this Quote
This quote by Kelli White is encouraging us to push ourselves even more and to not hesitate of challenging ourselves. She is recommending that if we run harder and longer, the exercise will not appear as difficult as in the past. She is likewise suggesting that we reduce the rest time from five minutes to three minutes. This is a huge distinction as it will assist us to push ourselves even more and to get more out of our exercises. By doing this, we will have the ability to increase our endurance and strength, and ultimately progress professional athletes. Kelli White is encouraging us to take our exercises to the next level and to not be afraid of challenging ourselves.
This quote is written / told by Kelli White somewhere between April 1, 1977 and today. He/she was a famous Athlete from USA.
The author also have 9 other quotes.
"If the Police could do a reunion... One of the biggest jerks I ever met was Sting. If he can do it, then anyone can do it. It's not that big a deal. And the Eagles! They did it! They severely hated each other. It's just rock and roll"
"The reason this country continues its drift toward socialism and big nanny government is because too many people vote in the expectation of getting something for nothing, not because they have a concern for what is good for the country"
