"You do it for the highs, when you're totally engrossed and everything's flowing and whatever you want, you get. It's like magic. That's why you play the game. That's what it's for. That's why you work"

In this quote, Greg Rusedski, the previous professional tennis gamer, encapsulates the exhilarating essence of participating in any pursuit or enthusiasm that brings immense fulfillment and complete satisfaction. Let's break down the various parts of his message:

1. ** Pursuit of Highs **: Rusedski describes the "highs" that include being fully absorbed in an activity. This talks to the peak experiences that individuals look for in their particular fields, whether it be sports, arts, or any kind of work. These highs are minutes when everything aligns completely, providing a sense of achievement and clarity.

2. ** State of Flow **: The mention of being "totally engrossed" and experiencing a state where "everything's flowing" highlights the principle of 'circulation' as explained by psychologist Mihaly Csikszentmihalyi. Flow is a mindset where an individual is immersed in an activity with full participation, stimulated focus, and satisfaction. In this state, time seems to either decrease or zip undetected, and the individual is totally in the minute.

3. ** Effortless Mastery **: When Rusedski points out "whatever you want, you get", he alludes to a sense of proficiency and the smooth execution of skills without resistance. It's about reaching a level of efficiency where actions become instinctive and user-friendly, similar to magic.

4. ** Purpose and Motivation **: The quote emphasizes that these minutes of magic and flow are the core inspirations for taking part in one's pursuit. They are the ultimate benefit and driving force behind the hard work and commitment that precede them.

5. ** Intrinsically Rewarding Practice **: Finally, Rusedski's words suggest that the real benefit of any undertaking lies not simply in external accomplishments but in these intrinsically satisfying experiences. This point of view lines up with the concept that enthusiasm and happiness in one's work can be more fulfilling than standard metrics of success.

In summary, Greg Rusedski celebrates the transformative power of being deeply taken part in an activity, where effort and pleasure converge, producing a wonderful experience that validates the dedication to one's craft.