"Also, if you have an accident, you can't start to dance again at the top, you're too weak; you start with the easy things - the way you did them when you were young, and come up up up, the way you did then"
- Ninette de Valois
About this Quote
Ninette de Valois, an essential figure in the world of ballet, provides profound insight into strength and the procedure of healing with this quote. At its core, the message underscores the importance of patience, steady progression, and humbleness in the face of physical or metaphorical problems, such as mishaps or injuries. De Valois draws a parallel between the physical healing process and the journey of a dancer, suggesting that both require a go back to essentials before reaching the peak of possible or previous performance.
When a dancer experiences an injury, they are often required to review their abilities and limitations. This involuntary time out can be both aggravating and enlightening. De Valois highlights the requirement of going back to square one, much like a novice. This regression to easier movements must not be deemed a defeat but rather as a foundational action towards healing. By revisiting the principles, one honors the art and discipline of dance, acknowledging that mastery is built on the fundamentals.
Moreover, this quote can be extrapolated beyond the realm of dance to life's broader obstacles. Whether one deals with physical obstacles, psychological interruptions, or professional roadblocks, the path to recovery frequently includes returning to fundamental concepts. De Valois reminds us that healing is not instant nor is it about reclaiming past prowess overnight. It has to do with restoring strength action by action, nurturing the body's and mind's abilities with care and foresight.
The expression "come up up" carries an enthusiastic tone, illustrating the steady ascent toward previous heights and even surpassing them. This shift mirrors life's cycles: development, obstacle, healing, and ultimately renewal. In essence, de Valois imparts that real strength lies in the ability to rebuild oneself patiently and intentionally, promoting strength through a return to the fundamentals before ascending once more.
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