"Although approximately 80% of osteoporosis sufferers are women, as the longevity of the male population increases, the disease will assume increasing importance in men"

This quote by Gro Harlem Brundtland highlights the importance of osteoporosis in both males and females. Osteoporosis is a condition that deteriorates bones, making them more prone to fractures. Currently, 80% of osteoporosis patients are women, but as the male population continues to live longer, the illness will become more prevalent in guys. This indicates that guys will need to be aware of the risks of osteoporosis and take steps to prevent it. This could consist of eating a well balanced diet plan, getting regular exercise, and preventing cigarette smoking and extreme alcohol intake. It is likewise crucial for men to get routine bone density tests to identify any signs of osteoporosis. By taking these actions, guys can lower their risk of establishing osteoporosis and guarantee that they stay healthy and active as they age.