"But if somebody dies, if something happens to you, there is a normal process of depression, it is part of being human, and some people view it as a learning experience etc"

Bob Geldof's quote talks to the intrinsic human experience of dealing with loss and the feelings that accompany it, especially focusing on anxiety as a natural action. When he states "if someone passes away, if something happens to you", Geldof acknowledges that loss and unpredicted events are unavoidable parts of life. These occurrences can set off profound emotional actions, including anxiety, which he describes as a "typical procedure."

By emphasizing that anxiety becomes part of being human, Geldof acknowledges its universality and credibility. Instead of seeing depression solely as a disorder or something to be ashamed of, he recommends it is a natural reaction to life's misfortunes. This point of view can be soothing, as it permits people to accept their sensations rather than resist or feel guilty about them. It normalizes the mourning procedure and acknowledges it as vital for emotional health and healing.

Moreover, Geldof touches on the transformative potential of suffering when he mentions that "some individuals view it as a learning experience". This implies that within the depths of depression and sorrow, there can be opportunities for individual growth and understanding. While the pain of loss is indisputable, it can cause higher empathy, durability, and insight into one's worths and top priorities. This procedure can improve one's point of view on life and relationships, ultimately enhancing the human experience.

Overall, Geldof's quote records the nuanced relationship between loss, anxiety, and individual growth. It motivates approval of negative feelings as part of life's journey and highlights the potential for learning and improvement. By framing anxiety as a shared human experience, Geldof promotes compassion and understanding, motivating those who suffer to seek assistance and welcome the possibility of growth through their battles.