"I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through"
- Shia LaBeouf
About this Quote
Shia LaBeouf is stressing the significance of a healthy way of life. He is suggesting that by drinking protein shakes and running routinely, he has the ability to eliminate the bad carbs and keep the energy he requires to make it through the day. This suggests that he understands his diet and is taking actions to guarantee he is getting the best nutrients to stay healthy and energized. He is also recommending that by drinking protein shakes and running, he has the ability to keep a healthy balance of carbohydrates and energy. This quote is a tip that a healthy way of life is very important which it is possible to preserve energy and health by making the ideal dietary options.
This quote is written / told by Shia LaBeouf somewhere between June 11, 1986 and today. He was a famous Actor from USA.
The author also have 41 other quotes.
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