"I think there's an ongoing effort involved in trying to get a bigger perspective, trying to let go of things that limit your capacity to love and be loved or your capacity to hear and to really speak"

This quote by Meg Ryan speaks to the significance of having an open mind and heart. It recommends that we need to strive to have a larger viewpoint and release any restricting beliefs or attitudes that avoid us from completely caring and being loved, or from really listening and speaking. It implies that this is a continuous effort, which it requires us to be mindful and deliberate in our actions. It is a pointer that we need to be open to originalities and experiences, which we must want to let go of any presumptions that may be holding us back. Ultimately, this quote encourages us to be more open and accepting of ourselves and others, and to strive for a higher understanding of the world around us.