"If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it"

This quote by Herodotus speaks to the importance of balance in life. It recommends that if a person is too major and never allows themselves to have a good time or unwind, they will eventually become mentally unsteady without even understanding it. This is due to the fact that the absence of balance in their life will trigger them to end up being overloaded and not able to deal with the tension of daily life. It is necessary to take some time to relax and enjoy life, as it can assist to lower stress and improve psychological health. Requiring time to have a good time and unwind can also assist to improve relationships, as it enables people to connect with each other and develop stronger bonds. Eventually, this quote by Herodotus serves as a reminder that balance is key in life, and that it is necessary to require time to take pleasure in life and unwind.