"If those guys with better genes trained as hard and intense as me, I wouldn`t stand a chance!"

In this quote, Dorian Yates, an expert bodybuilder, is expressing his belief that his success in the sport is not entirely due to his genetics, however likewise his extreme training routine. He recommends that if other people with "better genes" were to train as hard and intensely as he does, he would not have the ability to take on them. This declaration highlights the value of effort and commitment in achieving success, rather than relying exclusively on natural abilities. It also showcases Yates' self-confidence in his own training methods and work ethic. In general, the quote emphasizes the concept that success is a combination of both genetics and hard work.