"If you want to test your memory, try to recall what you were worrying about one year ago today"
About this Quote
The intent is practical: interrupt the trance of urgency. By asking for a specific date, Cossman denies you the comfort of vague reassurance ("things usually work out") and forces a hard audit. If you can't retrieve the fear, it suggests it never earned the brain space it rented. If you can retrieve it, you're invited to measure outcomes against the catastrophe you rehearsed. Either way, worry loses its aura of prophecy.
The subtext is a quiet critique of how attention gets monetized. In business and in life, there is always a pipeline of "important" problems competing for bandwidth, and worry often masquerades as diligence. Cossman reframes it as a bad investment: high emotional cost, low informational return. Coming from someone in commerce, the advice lands like a ledger entry. Your mind has a budget. Last year's anxieties are the receipts you can't even find.
Context matters: mid-century American optimism, a culture selling productivity and self-mastery, where anxiety is treated less as illness than inefficiency. The line works because it doesn't preach calm; it exposes worry as forgettable, which is far more insulting to our panic than any pep talk.
Quote Details
| Topic | Anxiety |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Cossman, E. Joseph. (2026, January 14). If you want to test your memory, try to recall what you were worrying about one year ago today. FixQuotes. https://fixquotes.com/quotes/if-you-want-to-test-your-memory-try-to-recall-148868/
Chicago Style
Cossman, E. Joseph. "If you want to test your memory, try to recall what you were worrying about one year ago today." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/if-you-want-to-test-your-memory-try-to-recall-148868/.
MLA Style (9th ed.)
"If you want to test your memory, try to recall what you were worrying about one year ago today." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/if-you-want-to-test-your-memory-try-to-recall-148868/. Accessed 12 Feb. 2026.






