"It is salutary to train oneself to be no more affected by censure than by praise"

W. Somerset Maugham’s statement advocates for cultivating a steady self-possession in the face of both criticism and flattery. Human beings are naturally sensitive to how others perceive and judge them, often feeling distraught when censured or euphoric when praised. Yet, both reactions can undermine an individual’s stability and sense of self. Allowing criticism to wound us deeply can breed insecurity and resentment, crippling our ability to think and act freely. Equally, an overreliance on praise may incite vanity, complacency, and a dependence on external validation, making one vulnerable to the caprices of others’ opinions.

Maugham suggests it is “salutary”, beneficial to our well-being, to learn to treat both censure and praise with equal detachment. Developing this discipline empowers a person to remain grounded, making choices by their own values and wisdom rather than seeking approval or fearing disapproval. The fluctuating opinions of others, though not to be disregarded entirely, should not dictate internal equilibrium. Real self-confidence depends on evaluating oneself honestly, independent of praise or blame received from outside.

Training oneself in such impartiality requires conscious effort. It involves reflecting on the motivations behind others’ judgments, recognizing that criticism may stem from misunderstanding, bias, or even envy, and that praise can be excessive, insincere, or fleeting. Maintaining one’s composure in the face of both, and not letting pride swell with acclaim or spirits fall with censure, is a mark of emotional maturity. This cultivated indifference is not apathy, but a quiet strength that allows for growth and self-correction without being thrown off balance.

Ultimately, equanimity in response to both praise and censure liberates an individual, fostering authenticity and inner contentment. Instead of being led by the shifting tides of external opinion, one can chart a personal course informed by deeper convictions, a vital skill for personal fulfillment and peace.