"It makes a difference what we choose to experience during sleep. Many of us think of sleep as a chance to get away from it all. But sleep is also a chance to return to the joys of our spiritual heritage - our universal awareness"

Henry Reed's quote invites us to reconsider our understanding of sleep beyond the commonly held understanding of it as simply a physical need or an escape from the demands of life. Sleep is generally seen as a time to rest and revitalize the body, a period where mindful idea and everyday obstacles are postponed. Nevertheless, Reed motivates us to see sleep as more than just a break from reality-- he frames it as a chance to engage with a different, much deeper element of our presence: our spiritual selves.

The assertion that "it makes a distinction what we pick to experience during sleep" suggests a level of intentionality about our subconscious experiences. This indicates that through particular practices-- such as dream journaling, meditation before bedtime, or the execution of lucid dreaming techniques-- we can put in impact over our nocturnal experiences, assisting them toward personal insight or spiritual exploration. Here, Reed presents the principle of firm within sleep, a generally passive state.

By referring to sleep as "an opportunity to go back to the delights of our spiritual heritage", Reed highlights the idea that sleep offers a special opportunity through which we can access a universal awareness or a cumulative spiritual identity. In numerous spiritual customs, dreams are not only messages from the subconscious however likewise chances to communicate universal truths or engage with a greater power. Hence, sleep becomes a bridge to a wider understanding of the self and existence, a space where private and universal awareness can intersect.

Reed's referral to "universal awareness" suggests a connection to a shared cosmic consciousness, proposing that during sleep, individuals have the possible to use a cumulative spiritual wisdom that goes beyond individual experience.

In sum, Reed encourages a more enriched understanding of sleep, advising us to harness this everyday ritual as an extensive chance for spiritual awakening and self-discovery. His quote is an invite to cultivate mindfulness and intention, even in our sleeping hours, to cultivate a greater connection with our deeper awareness and the universal truths that bind all of us.