"Our dependency makes slaves out of us, especially if this dependency is a dependency of our self-esteem. If you need encouragement, praise, pats on the back from everybody, then you make everybody your judge"

This quote by Fritz Perls speaks to the concept that when we come to be extremely dependent on exterior resources for our self-esteem, we end up being enslaved to them. We end up being reliant on the approval of others to really feel excellent regarding ourselves, and also in doing so, we make every person our judge. This can be an unsafe cycle, as it can result in sensations of instability as well as reduced self-respect. It is important to bear in mind that our self-regard must originate from within, and also not from the point of views of others. We must make every effort to be independent as well as autonomous, as well as to find our very own resources of inspiration and recognition. Only after that can we really be complimentary.