"Shall I give you my recipe for happiness? I find everything useful and nothing indispensable. I find everything wonderful and nothing miraculous. I reverence the body. I avoid first causes like the plague"

This quote by Norman Douglas is a dish for happiness. He suggests that we ought to discover whatever helpful and nothing essential. This indicates that we should value the small things in life and not take anything for given. He also recommends that we ought to discover whatever wonderful and nothing incredible. This means that we must appreciate the charm of the world around us and not anticipate wonders to occur. Lastly, he suggests that we must reverence the body. This indicates that we need to take care of our physical and psychological health and respect our bodies. He also advises us to prevent first causes like the pester. This suggests that we ought to not be too fast to leap to conclusions and instead make the effort to think about all the facts before making a decision.