"Sometimes I forget about taking care of myself"

In this quote, Tracey Gold is expressing a common struggle that lots of people deal with - forgetting to prioritize self-care. It is simple to get captured up in the demands of every day life and neglect our own wellness. Gold's words function as a reminder to decrease and make time for ourselves. Self-care is important for preserving physical, mental, and emotional health. It can include activities such as workout, healthy eating, relaxation, and pursuing hobbies. By acknowledging that she often forgets to look after herself, Gold is acknowledging the importance of self-care and the requirement to make it a priority in our lives.