"Don't forget to love yourself"

Love, often directed outward toward others, must also be turned inward to oneself. Søren Kierkegaard’s admonition, “Don’t forget to love yourself,” holds a gentle yet powerful reminder about the necessity of self-regard and compassion. Within many philosophical and social traditions, value is placed on self-sacrifice and caring for others, yet this can sometimes lead individuals to neglect their own emotional and spiritual needs. True love is not complete if it bypasses the self; rather, it flourishes when one grants oneself understanding, forgiveness, and kindness.

Self-love is not an act of selfishness, but a foundation upon which love for others can more authentically rest. Kierkegaard, as an existential philosopher, often tantalized his readers with paradoxes. Here, he draws our attention to the risk of losing oneself while striving to meet external expectations or please those around us. Authentic existence, as he saw it, demands that we honor our individuality and unique journey. Loving oneself means embracing imperfections, recognizing inherent worth, and practicing patience as we grow and stumble through life.

The daily pressures and critical voices, both external and internal, can erode confidence and self-worth. Remembering to love oneself acts as a shield against these corrosive effects, fostering resilience. It calls for gentle self-talk rather than harsh self-judgment, care for one’s body and mind, and a willingness to set boundaries when necessary. As we cultivate inner acceptance and self-compassion, we are better equipped to extend genuine love to others, free from resentment or the need for validation.

Ultimately, Kierkegaard’s words encourage a holistic approach to love that includes, rather than excludes, the self. By loving oneself, an individual nurtures the very roots of their ability to live wholly, engage meaningfully with the world, and develop authentic relationships grounded in mutual respect and care.