"Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases"
- Gro Harlem Brundtland
About this Quote
This quote by Gro Harlem Brundtland is emphasizing the significance of way of life factors in relation to osteoporosis and other non-communicable illness. Particularly, it is highlighting the threats connected with cigarette smoking, extreme alcohol usage, absence of physical activity, and low dietary calcium intake. These way of life elements can increase the risk of developing osteoporosis, in addition to other non-communicable illness such as heart problem, stroke, and diabetes. For that reason, it is important to be conscious of these way of life elements and to make healthy choices in order to reduce the risk of developing these diseases. This includes giving up cigarette smoking, restricting alcohol usage, engaging in routine exercise, and making sure sufficient calcium consumption through diet or supplementation. By making these modifications, individuals can lower their danger of establishing osteoporosis and other non-communicable illness.
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