"We cannot heal what we do not acknowledge"

This quote by Yung Pueblo talks to the significance of recognizing and accepting our feelings and experiences in order to heal. It recommends that we can stagnate forward and heal if we do not initially acknowledge and accept our existing state. This could indicate acknowledging our discomfort, our battles, our fears, and our joys. It could likewise mean acknowledging our ideas, our beliefs, and our values. By acknowledging our emotions and experiences, we can start to comprehend them and resolve them. We can find out to accept them and find ways to recover. This quote motivates us to be truthful with ourselves and to acknowledge our emotions and experiences in order to progress and heal.