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Life & Wisdom Quote by Saadi

"When the belly is empty, the body becomes spirit; and when it is full, the spirit becomes body"

About this Quote

Hunger, Saadi suggests, is a brutal kind of alchemy: it distills a person down to something like pure need, pure prayer, pure conscience. Fullness reverses the spell. The body reasserts itself, and the spirit - that lofty self-image we like to claim - suddenly looks suspiciously like a set of appetites in a clean robe.

As a 13th-century Persian poet shaped by Sufi-inflected moral psychology, Saadi is working a familiar paradox: the soul is easiest to imagine when the flesh is stripped of comfort, and hardest to keep in focus when the world starts feeding you. The line isn’t “pro-fasting” in a simplistic way; it’s diagnostic. Emptiness can make people visionary, generous, even fearless, because there’s less to lose and less to manage. It can also make them desperate. Saadi leaves that ambiguity intact, which is part of the point: deprivation can sanctify or corrode, but it always clarifies what’s driving you.

The real bite is the second clause. Plenty doesn’t just distract from the spiritual; it converts it. When you’re full, “spirit” becomes an aesthetic you can wear - piety as posture, ethics as performance, transcendence as something you can purchase time for. Saadi’s wit is in the symmetry: he turns a physiological fact into a moral mirror, aimed not at the starving but at the comfortable, who can afford to confuse comfort with virtue.

Quote Details

TopicWisdom
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Saadi. (2026, January 15). When the belly is empty, the body becomes spirit; and when it is full, the spirit becomes body. FixQuotes. https://fixquotes.com/quotes/when-the-belly-is-empty-the-body-becomes-spirit-155981/

Chicago Style
Saadi. "When the belly is empty, the body becomes spirit; and when it is full, the spirit becomes body." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/when-the-belly-is-empty-the-body-becomes-spirit-155981/.

MLA Style (9th ed.)
"When the belly is empty, the body becomes spirit; and when it is full, the spirit becomes body." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/when-the-belly-is-empty-the-body-becomes-spirit-155981/. Accessed 12 Feb. 2026.

More Quotes by Saadi Add to List
Hunger and Fullness: Saadi on Body and Spirit
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About the Author

Saadi

Saadi (1210 AC - 1292 AC) was a Poet from Iran.

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