"When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel"

Harold Kushner's quote magnificently encapsulates the extensive and typically intangible benefits of compassion. At its core, the quote suggests that acts of generosity have an extensive effect not only on the receivers but likewise on the individuals who perform them. It speaks to the intrinsic satisfaction and psychological fulfillment one experiences when participating in good-hearted actions.

The expression "a fantastic sensation inside" highlights the favorable psychological response that follows acts of compassion. This experience can be understood as a combination of happiness, fulfillment, and a sense of function. It's as though compassion triggers a part of our awareness that flourishes on getting in touch with others and doing excellent. This lines up with many mental studies recommending that acts of generosity can increase one's mood, enhance wellness, and even contribute to overall mental health. The feeling is often described as a natural high or a sense of ecstasy, rooted in authentic, selfless intents.

Kushner continues by describing this internal response as if "something inside your body responds and says, yes, this is how I should feel". This reflects the idea that kindness aligns with our inherent humanity. It's as if we are biologically and mentally wired to feel great when we do excellent. This biological viewpoint is supported by the release of endorphins and other feel-good chemicals in the brain throughout acts of compassion, reinforcing the habits as advantageous and desirable.

Moreover, the quote highlights a sense of ethical or ethical positioning, suggesting that compassion is not simply a choice but a basic element of human presence. When we act with generosity, we are in harmony with our real selves, adhering to an internal ethical compass that guides us toward compassion and empathy. This positioning typically results in a much deeper understanding of our interconnectedness with others and the positive impact we can have on the world.

In essence, Kushner's words remind us that the benefits of generosity extend far beyond the concrete and instant. They resonate within us, offering a glimpse of how our lives, when directed by generosity and compassion, can be richer and more meaningful.