"Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness"

This quote by Indra Devi talks to the power of yoga as a tool for individual transformation. Yoga is a practice that can help us to totally free ourselves from fear, anguish, and isolation. Through regular practice, we can learn to be more mindful of our ideas and sensations, and to be more present in the moment. We can discover to be more accepting of ourselves and our scenarios, and to be more thoughtful towards others. We can discover to be more familiar with our physical and mental health, and to be more in tune with our inner wisdom. By practicing yoga, we can discover to be more linked to our real selves, and to be more open up to the possibilities of life. Eventually, yoga can assist us to find liberty from the unfavorable feelings that can hold us back from living our finest lives.