"And then ultimately what I tell the kids is: coaches can give you information, they can give you guidelines, and they can put you in a position. But the only person who can truly make you better is you"

This quote by Brandi Chastain emphasizes the significance of self-improvement and personal obligation. She is telling kids that coaches can supply them with the essential details and guidance to help them reach their objectives, however eventually it is up to them to put in the work and make themselves much better. Chastain is motivating kids to take ownership of their own development and to take initiative in order to reach their full capacity. She is emphasizing that coaches can just do so much, and that the rest is up to the individual. This quote is a pointer that success is not handed to you, but rather it is earned through hard work and dedication.