"I have a tendency to go through my life at full speed and as a one-man band, and so I don't generally stop and take in other people enough to develop many relationships. I'm starting to regret that a bit. I want to change it"

In this quote, Gillian Anderson assesses her previous habits of continuously moving through life at a fast pace and relying solely on herself. She admits that this has caused her to not fully value and connect with others, causing an absence of significant relationships. As she recalls, she realizes that she is beginning to regret this approach and desires to make a modification. This shows a sense of self-awareness and a desire for individual growth. Anderson recognizes the value of structure relationships and is encouraged to make a change in order to improve her connections with others.