"I think it's important to stretch as you get older, but I try to do basically all the things I did when I played, except I can't do them as well and as much"
- Mike Ditka
About this Quote
Mike Ditka's quote highlights the importance of remaining active and keeping a healthy way of life as one ages. He recommends that although one may not be able to do the very same activities as they did when they were younger, they must still try to do them to the best of their ability. This is a terrific tip that age need to not be a barrier to remaining fit and healthy. Stretching is particularly essential as it assists to keep the body flexible and can help to avoid injuries. In addition, it can assist to enhance posture and balance. By continuing to do the activities that a person enjoyed when they were more youthful, they can stay active and healthy. Mike Ditka's quote is a great suggestion that age should not be a barrier to staying healthy and fit.
This quote is written / told by Mike Ditka somewhere between October 18, 1939 and today. He was a famous Coach from USA.
The author also have 32 other quotes.
"Tomorrow is the most important thing in life. Comes into us at midnight very clean. It's perfect when it arrives and it puts itself in our hands. It hopes we've learned something from yesterday"
"One has children in the expectation of dying before them. In fact, you want to make damn sure you die before them, just as you plant a tree or build a house knowing, hoping that it will outlive you. That's how the human species has done as well as it has"
