"I used to be hung up on my figure, but it's a waste of time. I don't believe in diets. Have four pints one night, be healthy the next"
- Sophie Ellis Bextor
About this Quote
In this quote, Sophie Ellis Bextor is revealing her previous struggles with body image and her present perspective on it. She utilized to be preoccupied with her figure, and now understands that it is a futile usage of time. She no longer believes in restrictive diet plans and instead welcomes balance and moderation. She acknowledges that it's all right to enjoy 4 pints one night, as long as she keeps a healthy lifestyle the next. This quote highlights the value of self-acceptance and finding a healthy balance in life, rather than consuming over impractical requirements of charm. Sophie's words function as a tip to focus on mental and physical wellness over social pressures.
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