"Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up"

This quote by Jack LaLanne is a criticism of the unhealthy habits of numerous Americans. He indicates that the combination of coffee, cigarettes, and donuts is a major factor to the poor health of many Americans. He indicates that this mix of unhealthy habits is the reason why so many Americans are "ill and fouled up". LaLanne is suggesting that if Americans want to improve their health, they must replace these unhealthy practices with healthier ones. He is also recommending that Americans must be more mindful of their dietary options and should concentrate on eating much healthier foods. LaLanne's quote is a suggestion that our health is mostly determined by our lifestyle options which we must strive to make much healthier options in order to enhance our overall health.