"Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy"
- Marilu Henner
About this Quote
In this quote, Marilu Henner is highlighting the unfavorable results of processed food on our brain and general wellness. She mentions that research has proven that even percentages of processed food can interfere with the chemical balance in our brain, resulting in negative mood swings. This means that consuming processed food can cause us to feel more irritable, anxious, or depressed. Furthermore, Henner points out that processed food can also trigger noticeable dips in our energy levels, making us feel tired and lethargic. This emphasizes the importance of picking entire, unprocessed foods for our physical and mental health.
This quote is written / told by Marilu Henner somewhere between April 6, 1952 and today. She was a famous Actress from USA.
The author also have 32 other quotes.
"First, I want to pay tribute to Diana myself. She was an exceptional and gifted human being. In good times and bad, she never lost her capacity to smile and laugh, nor to inspire others with her warmth and kindness. I admired and respected her - for her energy and commitment to others, and especially for her devotion to her two boys"
