"So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way"
- Mike Ditka
About this Quote
This quote by Mike Ditka highlights the importance of consuming healthy. He suggests that it is not necessary to consume healthy every day, but it needs to be done at least 25 days a month. This is a reasonable technique to eating healthy, as it permits some versatility and indulgence. Consuming healthy is not only advantageous for physical health, but likewise for mental health. Eating healthy can assist to decrease tension, improve mood, and boost energy levels. Consuming healthy can likewise help to reduce the danger of establishing persistent diseases such as diabetes, heart disease, and cancer. Consuming healthy is a fundamental part of living a healthy way of life, and it is important to make it a top priority.
This quote is written / told by Mike Ditka somewhere between October 18, 1939 and today. He was a famous Coach from USA, the quote is categorized under the topic Diet. The author also have 32 other quotes.
"My sorrow, when she's here with me, thinks these dark days of autumn rain are beautiful as days can be; she loves the bare, the withered tree; she walks the sodden pasture lane"
"Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time"
"I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin, but by the content of their character"
