Famous quote by Daniel Goleman

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The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive e
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"The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them"

- Daniel Goleman

About this Quote

This quote by Daniel Goleman talks to the importance of understanding and also handling our emotions. The book is a dialogue in between The Dalai Lama as well as a group of scientists about just how we can much better manage our devastating feelings and how to overcome them. This suggests that the Dalai Lama as well as the researchers are talking about the significance of recognizing our emotions and how to manage them in an useful way. The discussion in between both parties is likely to concentrate on the value of self-awareness, self-regulation, as well as self-compassion in order to better manage our devastating emotions. The dialogue may also concentrate on the significance of creating healthy and balanced coping techniques and building strength in order to conquer our harmful feelings. Ultimately, this quote talks with the significance of understanding and handling our emotions in order to lead a much healthier as well as a lot more satisfying life.

About the Author

USA Flag This quote is written / told by Daniel Goleman somewhere between March 7, 1946 and today. He/she was a famous Author from USA. The author also have 21 other quotes.

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