"Toffee Crisp was my downfall. I once ate five at a sitting. Do you really need that third helping, Harry? My parents didn't overfeed me, nor did they make an issue of it. That's when things go wrong. It doesn't have to be a problem for children to be fat, but it does affect you: you aren't as happy in that skin"
- Harry Melling
About this Quote
This quote by Harry Melling speaks to the value of healthy consuming practices and the impact that unhealthy consuming can have on one's physical and mental health. Melling reviews his own experience with overindulging, admitting that he once consumed 5 Toffee Crisps in one sitting. He then goes on to emphasize the significance of not making a concern of overeating, as this can cause kids feeling embarrassed and dissatisfied in their own skin. Melling's words are a tip that it is possible to delight in deals with in small amounts without it ending up being a problem. He encourages parents to be mindful of their children's consuming routines and to make sure that they are consuming a balanced diet. Eventually, Melling's words are a reminder that healthy eating habits are vital for both physical and mental wellness.
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