"Anger is like those ruins which smash themselves on what they fall"
About this Quote
That metaphor lands harder in Seneca’s world because he’s not writing from a mountaintop of moral purity. He’s a Roman statesman navigating the violent volatility of imperial politics, serving under Nero, watching moods in the palace translate into exile, confiscation, death. In that context, anger isn’t a private emotion; it’s a public force with collateral damage. The line reads like a survival manual for anyone near power: impulsive wrath is self-sabotage dressed up as strength.
The Stoic subtext is disciplinary, almost managerial. Anger promises clarity and action, but Seneca insists it’s cognitively degrading: it narrows attention, accelerates decisions, and creates the conditions for regret. The ruin metaphor also hints at time. Ruins are what’s left when a structure fails to maintain itself. Anger, indulged, turns a person into that kind of leftover - a once-functional self reduced to fragments.
Quote Details
| Topic | Anger |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Younger, Seneca the. (n.d.). Anger is like those ruins which smash themselves on what they fall. FixQuotes. https://fixquotes.com/quotes/anger-is-like-those-ruins-which-smash-themselves-553/
Chicago Style
Younger, Seneca the. "Anger is like those ruins which smash themselves on what they fall." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/anger-is-like-those-ruins-which-smash-themselves-553/.
MLA Style (9th ed.)
"Anger is like those ruins which smash themselves on what they fall." FixQuotes, https://fixquotes.com/quotes/anger-is-like-those-ruins-which-smash-themselves-553/. Accessed 2 Feb. 2026.











