"I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites"

Jack LaLanne was a fitness lover and health advocate who believed in the power of a healthy diet plan. His quote recommends that he was an advocate of a diet that was high in protein, but low in other sources of animal protein. He was a strong advocate of fish as a source of protein, and he believed that it was the best source of protein for his diet. He likewise thought that egg whites were a good source of protein, and he likely used them as a supplement to his fish-based diet plan. His quote recommends that he was an advocate of a diet that was high in protein, however low in other sources of animal protein. He was a strong advocate of fish as a source of protein, and he thought that it was the best source of protein for his diet plan. He also believed that egg whites were an excellent source of protein, and he likely utilized them as a supplement to his fish-based diet plan. His quote is a testament to his commitment to a healthy way of life and his commitment to a diet plan that was high in protein and low in other sources of animal protein.