"My workout was running down fly balls, stealing a base, or running for my life on the football field"

Bo Jackson's quote is a metaphor for the hard work and devotion he put into his athletic career. He was a multi-sport athlete, playing both football and baseball, and his quote is a reflection of the effort he put into both sports. By comparing his exercise to running down fly balls, taking a base, and running for his life on the football field, he is highlighting the physical and mental effort he took into his training. He was understood for his incredible athleticism and his quote is a testimony to the hard work and dedication he put into his career. Bo Jackson was a true professional athlete and his quote is a suggestion of the effort and dedication it takes to be effective.