"This may come as a surprise, given the nature of my job, but I am very guarded and contemplative. I'm not a naturally boisterous person"

In this quote, Ed Helms exposes a surprising element of his personality. In spite of his job as an actor, which frequently needs being outgoing and energetic, he explains himself as guarded and reflective. This recommends that he may not be as extroverted as his on-screen persona may lead people to think. He also mentions that he is not naturally lively, suggesting that he might have to put on a more dynamic personality for his job. This quote shows that even in the show business, where being outbound is typically seen as a preferable characteristic, there are people who might not fit that stereotype.